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Daylight saving time in 2026 will begin on Sunday, March 8, when clocks spring forward one hour. The time change officially occurs at 2 a.m. to minimize disruption, particularly to train schedules.

Daylight saving time arrives at 2 a.m. March 8. This is the time change when we lose an hour of sleep. Why are we still changing time twice a year? Tonight is the night we'll move our clocks forward ...

The days are growing longer and warmer, a sign that spring is near and daylight savings time begins soon. Here's when to set the clocks forward for the 2026 time change and daylight saving time start ...

Prepare to spring your clocks forward before going to bed Saturday evening, March 7. Daylight Saving Time officially starts early Sunday. DST will begin at 2 a.m. Sunday morning, March 8, with sunrise ...

Get ready to change your clocks again, as daylight saving time (DST) begins this weekend. In March, clocks will "spring forward" to daylight saving time, where they will remain until this fall. For ...

Have you ever felt sleepy after a time change? That's not just your imagination. It’s an actual thing, according to Jessica Ferrell, a Northeast Ohio Medical University (NEOMED) professor who studies ...

This is read by an automated voice. Please report any issues or inconsistencies here. After enduring months of long, dark — and, in Southern California, rather moderate — winter evenings, some ...

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Daylight saving time in 2026 will begin on Sunday, March 8, when clocks spring forward one hour. The time change officially occurs at 2 a.m., resulting in the loss of one hour of sleep. Daylight ...

Daylight saving time in 2026 in the U.S. is on Sunday, March 8, when clocks "spring forward" one hour. Federal law requires states to observe daylight saving time or stay on standard time year-round.

Most of the United States observes daylight saving time, with clocks springing forward on March 8. Tennessee passed a law in 2019 to adopt year-round daylight saving time, but it requires a federal ...